Wednesday November 29th is the first day of practice!

Wrestlers, please bring the following:
– Water bottle with a lid
– Wresting Shoes or Clean Sneakers (They should be put on once in the wrestling room –They should not be worn outside!)
– Headgear, if owned
– Clean athletic shorts
– Clean T-Shirt
– An Empty Bladder

Please arrive a few minutes before the start of practice to allow time to change into your wrestling shoes.


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